Mobility Issues

Lack of mobility usually comes with age, which directly affects the quality of life. It is a result of wear and tear of our joints, which is due to a lack of synovial liquid and the subsequent destruction of cartilage.

These problems are not just a result of aging, but several factors that slowly and gradually wear down joints, such as:
  • Obesity and overweight
  • Sporting injuries
  • Bad postural habits
  • Strenuous joint activity
  • Periods of immobilisation
  • Inactive lifestyle